Rest Uncovered Comox Valley Workshop with Mindful Yin Yoga
An in-person workshop to uncover your relationship with rest... through how you feel, and what your body is truly asking for with The Rest Uncovered Method. Includes a closing sequence of Mindful Yin Yoga.
Date & Time
May 27, 2026, 5:30 p.m. – 8:30 p.m.
1957 Arden Rd, 1957 Arden Rd, Courtenay, BC V9N 9J5, Canada
Details
Come uncover your relationship with rest...through how you feel, and what your body is truly asking for.
The Invitation
A Guided Pause: A live, 3-hour experience combining gentle teachings and simple practices through The Rest Uncovered Method.
Mindful Ying Yoga: A closing sequence to leave extra grounded and calm.
Real Connection: Shared presence in a small, supportive group (max 10).
Lasting Support: A follow-up guide to take the teachings forward.
The Recognition
You feel guilty about resting or treat it as a reward.
You are craving a moment to breathe without a long-term commitment.
You are still tired after resting.
The Restored Result
A felt sense of spaciousness.
A clearer sense of your rest needs.
A genuine pause that lingers with a sense of permission and inspiration.
You don’t need to be “good at resting.”
You just need to relearn what your body already knows and is asking for.
Tickets
Rest Uncovered Workshop
Sale ends
May 09, 10:00 p.m.
A day to learn to truly rest. Teachings, practices, connection, community, and permission. Includes tea and snacks, as well as a take home guide.
$57.00
Total
$0.00
All offerings are priced in Canadian Dollars (CAD).