
Rest Reflections
The Rest Uncovered workshop was exactly what I was hoping for - an opportunity to learn, share and rest in a welcoming, warm and supportive space. Miranda has built something very important here and I walked away with knowledge and resources that will support me in my journey to incorporating more rest into my life. I absolutely recommend this workshop to everyone.
Meredith
Quebec, Canada
The workshop was just what I needed to be more aware of why I've been feeling so burnt out and depleted and helped me to realize all the ways to really rest and why I was still tired event after "resting". It helped me be more kind and gentle with myself. The whole workshop was great, but the body scan was just heavenly :) I know this technique, but your version was all another level ;)
Vendulka
Prague, Czech Republic
Miranda created a calm, welcoming space and guided the workshop in a way that felt both insightful and engaging. The information given was easy to understand and I left with a better sense of what I actually need to feel recharged.
Tia
Vancouver Island, Canada
I've been implementing everything Miranda said. My watch tracks my body battery and it never goes over 50%. I typically wake up and around 20-30%. Today I woke up and it was at 96%!!!!!
Naomi
North Bay, Canada
I didn’t know I needed to learn how to rest until I met Miranda. The workshop came at a critical time in my life and her guidance plus support really made a difference. I hope everyone can rest more; that’s the only sustainable way forward.
