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Rest Reflections

The Rest Uncovered workshop was exactly what I was hoping for - an opportunity to learn, share and rest in a welcoming, warm and supportive space. Miranda has built something very important here and I walked away with knowledge and resources that will support me in my journey to incorporating more rest into my life. I absolutely recommend this workshop to everyone.

Meredith

Quebec, Canada

The workshop was just what I needed to be more aware of why I've been feeling so burnt out and depleted and helped me to realize all the ways to really rest and why I was still tired event after "resting". It helped me be more kind and gentle with myself. The whole workshop was great, but the body scan was just heavenly :) I know this technique, but your version was all another level ;)

Vendulka

Prague, Czech Republic

Miranda created a calm, welcoming space and guided the workshop in a way that felt both insightful and engaging. The information given was easy to understand and I left with a better sense of what I actually need to feel recharged.

Tia

Vancouver Island, Canada

I've been implementing everything Miranda said. My watch tracks my body battery and it never goes over 50%. I typically wake up and around 20-30%. Today I woke up and it was at 96%!!!!!

Naomi

North Bay, Canada

I didn’t know I needed to learn how to rest until I met Miranda. The workshop came at a critical time in my life and her guidance plus support really made a difference. I hope everyone can rest more; that’s the only sustainable way forward.

Nancy

Victoria, Canada

Rest Uncovered

Based in the Comox Valley, BC, Canada

Available online worldwide

Rest Uncovered humbly lives, works and plays from lands within the ancestral, traditional and unceded territory of the K’omoks Nation, comprised of the Sathloot, Sasitla, Ieeksen, Xa’xe and Pentlatch tribes, stewards of this land since ancient times.

© 2026 by Miranda Brooking and secured by Wix

Rest Uncovered

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