Pop-up Morning Mindful Yin Yoga at Sally's Yurt
Join me for a slow start to Saturday morning with an hour of Mindful Yin Yoga.
Date & Time
Sep 19, 2026, 9:30 a.m. – 10:30 a.m.
1957 Arden Rd, 1957 Arden Rd, Courtenay, BC V9N 9J5, Canada
Details
Join Miranda for an hour of slow movement with Mindful Yin Yoga at Sally's Yurt.
Mindful Yin Yoga is a slow, grounding practice that blends gentle postures with present‑moment awareness. It invites you to pause, soften, and listen to your body with curiosity rather than striving.
Postures are held for a few minutes at a time, supported by props and variations so each person can find a shape that feels nourishing for their body. The emphasis is on sensation, breath, and inner experience - a way of settling the nervous system to reconnect with your body and pace.
Pay-what-you-can (min. $10/person suggested).
Only 10 spots available!
Choose 'offline payment' if you'd like to pay locally or by etransfer to miranda@restuncovered.com.
Come start your day grounded, calm and in your body.
All offerings are priced in Canadian Dollars (CAD).