Rest. Release. Receive.

An evening of reflection, community, sharing, learning, connection, remembering & receiving.

Join us for a deeply nourishing summer evening dedicated to rest, softness, and coming home to yourself. This offering weaves together gentle practices and space for reflection, an exploration of burnout and the importance of rest, movement as medicine, and yoga nidra for deep, supported rest. Together we will slow down, listen inward, and reconnect with what it means to truly receive.

You will receive:

• A grounding opening & closing circle

• Gentle teachings on burnout, stress & the nervous system

• Yin & restorative yoga for deep release

• Yoga nidra for rest & integration

• Tea, journaling & reflection time

• Space for sharing, connection and being held in community

• Simple practices to support rest in daily life

Small group experience with a max of 15 people. Reserve to arrive and rest.